Sports Spotlight - Windermere Observer: Emily Begovich

Emily Begovich, a three-sport standout at Windermere Prep currently in the middle of volleyball season, also has been recognized as the school’s strength-and-conditioning athlete of the month for December.

Were you surprised to be recognized for your hard work in the weight room?

Yeah, I was. We mostly do weight training during volleyball season. Everyone really worked hard, but being the only senior on the team, I always had to push them more. … I guess (strength) coach Kyle Gilbert recognized that.

Do you enjoy strength training?

Yeah, I really do. I think I started weightlifting with my volleyball team in eighth grade. Since then, I’ve always done it during volleyball season and other seasons as well.

Having done it for a few years now, have you noticed a difference in your performance on the field?

Definitely — in volleyball, my vertical improved a lot.

What’s the best advice strength coach Kyle Gilbert has given you?

Always do your best (in the weight room) because that will develop your work ethic for on the court or on the field.

What’s your favorite lift?

I would say squats during volleyball season, because that really helps your vertical. My heaviest squat is 225 pounds.

What would you like to study in college?

I want to be a civil engineer, like my dad, so I want to study civil engineering. I’m looking to go to either UF or FSU.

What are you looking forward to the most about the holiday season?

Spending time with my family and vacations.