Eat The Frog Fitness coming to Hamlin

Fitness aficionados, there is a new workout and training program coming to Hamlin.

Announced on Wednesday, July 10, Eat The Frog Fitness is the newest business to join the Hamlin community. According to Hamlin's Facebook post, the fitness center will be located between Abbott's Frozen Custard and The Pizza Press off New Independence Parkway.

ETF's Facebook page uses a Mark Twain quote -- "Eat a live frog every morning and nothing worse will happen to you the rest of the day -- to allude to its name. It is expected to open mid-to-late 2019, according to the Hamlin page.

"Eat The Frog Fitness is the only small-group training program that combines Olympic-inspired training, cutting-edge technology and the science of your body for the most advanced workout in the market," ETF's website states.

With 24/7 access and dozens of classes available, ETF also will offer its members heart-rate monitors, in-app scheduling, a member rewards program, personal fitness assessments and a personalized eight-week trraining plan.

Training methods and class types include intervals, super sets, cardio, strength, flex/core, recovery, low impact and Olympic/professional athlete training insights. Interested consumers can test out equipment such as the Keiser spin bike, sandbags, trigger point rollers, TRX and NuBells in ETF's temporary space next to UPS.⠀⠀⠀⠀⠀⠀⠀⠀

For more information and to take advantage of pre-sale membership rates, visit ETF's website or Facebook page. You can also visit ETF's temporary location at 14422 Shoreside Way Suite 120, Winter Garden, or call (407) 287-9239.
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