FIT 407 now open in Horizon West

The modern pilates studio opened its doors on Monday, Oct. 24.

By Annabelle Sikes
| 10:00 a.m. November 3, 2022

West Orange Times & Observer
News

A new fitness business is now open in the Horizon West area.

FIT 407 is a modern pilates studio with workouts that cover the whole body with high intensity and low impact.

The location offers classes for beginners up to expert level.

According to the organization, the workouts increase metabolic rate, muscular strength and endurance; improve cardiovascular efficiency, body composition and bone density; and enhance muscle tone and definition, posture alignment, and flexibility.

FIT 407 opened on Monday, Oct. 24, and can be found at 6516 Old Brick Road, Suite 120.

For more information on the new business, visit its website here or its Instagram here.

author

Annabelle Sikes

News Editor Annabelle Sikes was born in Boca Raton and moved to Orlando in 2018 to attend the University of Central Florida. She graduated from UCF in May 2021 with a bachelor’s degree in journalism and a minor in sociology. Her past journalism experiences include serving as a web producer at the Orlando Sentinel, a reporter at The Community Paper, managing editor for NSM Today, digital manager at Centric Magazine and as an intern for the Orlando Weekly.