Roper Y to offer Healthy YOU Day

The celebration will take place from 10 a.m. to 1 p.m. Saturday, Feb. 22, at the Roper YMCA Family Center, 100 Windermere Road, Winter Garden.

By Michael Eng
| 2:39 p.m. February 18, 2025

Arts + Entertainment
Things to Do

Looking for a fun, healthy and free way to spend your Saturday? Make plans to attend the Roper YMCA Family Center’s Healthy YOU Day!

The celebration will take place from 10 a.m. to 1 p.m. Saturday, Feb. 22, at the Roper Y, 100 Windermere Road, Winter Garden.

Whether you’re focused on crushing your New Year’s goals, discovering new ways to enhance your well-being or just looking to have some fun, Healthy YOU Day has something for you.

The Roper Y events include:

8 a.m.: Yoga 101 class
8:45 a.m.: Meditation class
10 a.m. to 1 p.m.: Meet the Y Trainer information table
10:45 a.m.: Healthy hormones workshop (provided by Unity Family Chiropractic)
11:30 a.m.: Daily stretches for healthy mobility (provided by Hohman Rehab)
11:45 a.m.: Family Zumba class
1 p.m.: Beginner Cycle class

author

Michael Eng

As a child, Editor and Publisher Michael Eng collected front pages of the Kansas City Star during Operation Desert Storm, so it was a foregone conclusion that he would pursue a career in journalism. He holds a journalism degree from the University of Missouri — Columbia School of Journalism. When he’s not working, you can find him spending time with his wife and three children, or playing drums around town. He’s also a sucker for dad jokes.